Summer Sausage, Hickory Smoked, Hormel, 11 oz

Oz62 g


Calories in 1 oz (62 g)
208.8 calories, 161.1 from fat
 
Carbs
1.1 g
 
Proteins
9.9 g
 
Fat
17.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, Hickory Smoked, Hormel, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Summer Sausage, Hickory Smoked, Hormel, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
28%
Fat
40%
Saturated Fat
20%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Hickory Smoked, Hormel, 11 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.8%
Saturated Fat 8 g 39.8%
Cholesterol 59.6 mg 19.9%
Sodium 934.4 mg 38.8%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 195.9 IU 3.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 1.5 mg 10.1%