Turkey Franks, with Natural Smoke Flavoring, Jumbo, Jennie-O Turkey Store, 48 oz
✓
Frank57 g

Calories in 1 frank (57 g)
120.6 calories, 90.9 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
10.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Franks, with Natural Smoke Flavoring, Jumbo, Jennie-O Turkey Store, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Turkey Franks, with Natural Smoke Flavoring, Jumbo, Jennie-O Turkey Store, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
1%
Fiber
15%
Fat
15%
Saturated Fat
14%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Franks, with Natural Smoke Flavoring, Jumbo, Jennie-O Turkey Store, 48 oz

Serving Size: frank (57g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 3 g 15.1%
Cholesterol 40.2 mg 14.1%
Sodium 603.2 mg 25.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 402.1 IU 8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.3 mg 5%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1.4 mg 9.1%