How many calories in Turkey or chicken and beef sausage?

103.3 calories per patty (35 g.) Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Turkey or chicken and beef sausage?

0 g. of carbs (0%DV) per patty (35 g.)

How much protein in Turkey or chicken and beef sausage?

6.5 g. of protein (13%DV) per patty (35 g.)

How much fiber in Turkey or chicken and beef sausage?

0 g. of fiber (0%DV) per patty (35 g.)

How much saturated fat in Turkey or chicken and beef sausage?

g. of saturated fat (%DV) per patty (35 g.)

How much fat in Turkey or chicken and beef sausage?

8.4 g. fat (12.9%DV) per patty (35 g.)

How much sodium in Turkey or chicken and beef sausage?

357 g. sodium (14.9%DV) per patty (35 g.)

Turkey or chicken and beef sausage Nutrition Information

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per patty (35 g.)

How much sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per patty (35 g.)

Turkey or chicken and beef sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 patty (35 g)

103.3 calories, 75.6 from fat

Carbs

0 g

Proteins

6.5 g

Fat

8.4 g

Sat. Fat

2.5 g

KEY FACTS

(learn about health benefits or risks)

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(5.2 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

13% Protein

0% Carbs

0% Fiber

13% Fat

13%

Saturated Fat

8% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

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41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		103.3 cal
Calories from Fat		75.6 cal
			% Daily Value
Total Fat		8.4 g	12.9%
	Saturated Fat	2.5 g	12.5%
Cholesterol		24.5 mg	8.2%
Sodium		357 mg	14.9%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		6.5 g	13%

Vitamins
	Vitamin A	36.2 IU	0.7%
	Vitamin B6	0.1 mg	3%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	3.9 mg	0.4%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.4 mg	2.1%
	Magnesium (Mg)	4.9 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	48.7 mg	1.4%
	Phosphorus (P)	38.9 mg	3.9%
	Selenium (Se)	5.1 mcg	7.2%
	Zinc (Zn)	0.6 mg	4%

Turkey or chicken and beef sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts