How many calories in Turkey or chicken, pork, and beef sausage, reduced fat?

43.4 calories per cubic inch (18 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Turkey or chicken, pork, and beef sausage, reduced fat?

0.5 g. of carbs (0.2%DV) per cubic inch (18 g.)

How much protein in Turkey or chicken, pork, and beef sausage, reduced fat?

3.3 g. of protein (6.7%DV) per cubic inch (18 g.)

How much fiber in Turkey or chicken, pork, and beef sausage, reduced fat?

0 g. of fiber (0%DV) per cubic inch (18 g.)

How much saturated fat in Turkey or chicken, pork, and beef sausage, reduced fat?

g. of saturated fat (%DV) per cubic inch (18 g.)

How much fat in Turkey or chicken, pork, and beef sausage, reduced fat?

3 g. fat (4.7%DV) per cubic inch (18 g.)

How much sodium in Turkey or chicken, pork, and beef sausage, reduced fat?

172.3 g. sodium (🔒%DV) per cubic inch (18 g.)

Turkey or chicken, pork, and beef sausage, reduced fat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Zinc, Phosphorus and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (37% of DV/100g). Relatively high in saturated fat (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey or chicken, pork, and beef sausage, reduced fat?

0 grams of sugar per cubic inch (18 g.)

How much sugar in Turkey or chicken, pork, and beef sausage, reduced fat?

0 grams of sugar per cubic inch (18 g.)

Turkey or chicken, pork, and beef sausage, reduced fat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Zinc, Phosphorus and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (37% of DV/100g). Relatively high in saturated fat (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cubic inch (18g)

43.4 calories / 27 from fat

Carbohydrates

0.5 g

Proteins

3.3 g

Fat

3 g

Saturated Fat

1.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(9.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 14 min

Jog 6 min

Cleaning 11 min

Child Care 17 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		43.4 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.7%
	Saturated Fat	1.1 g	🔒%
Cholesterol		11.7 mg	🔒%
Sodium		172.3 mg	🔒%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		3.3 g	6.7%

Vitamins
	Vitamin A	0.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	3.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	3.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	36.7 mg	🔒%
	Phosphorus (P)	25.6 mg	🔒%
	Selenium (Se)	5 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%