Turkey Smoked Sausage, , Eckrich, 16 oz
✓
Oz57 g

Calories in 1 oz (57 g)
120.6 calories, 81 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Smoked Sausage, , Eckrich, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Turkey Smoked Sausage, , Eckrich, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
2%
Fiber
14%
Fat
15%
Saturated Fat
10%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Smoked Sausage, , Eckrich, 16 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 3 g 15.1%
Cholesterol 30.2 mg 10.1%
Sodium 512.7 mg 21.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 201.2 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 3.6 mg 6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.5%
Phosphorus (P) 60.4 mg 6%
Selenium (Se) 8.2 mcg 11.6%
Zinc (Zn) 1.1 mg 7.1%