Vienna sausage, canned
✓
Sausage (7/8\" Dia X 2\" Long)16 g
✓
Cup151 g
✓
Can (5 Oz) Yields113 g

Calories in 1 can (5 oz) yields (113 g)
259.9 calories, 197.1 from fat
 
Carbs
2.9 g
 
Proteins
11.9 g
 
Fat
21.9 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vienna sausage, canned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Vienna sausage, canned contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
34%
Fat
40%
Saturated Fat
33%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vienna sausage, canned

Serving Size: can (5 oz) yields (113g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 8.1 g 40.3%
Cholesterol 98.3 mg 32.8%
Sodium 1095 mg 45.6%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.1 mg 3.3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 1.8 mg 12.1%