Weiners, Wisconsin Brand, Klement's, 20 Oz
✓
G52 g

Calories in 1 G (52 g)
150 calories, 117 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weiners, Wisconsin Brand, Klement's, 20 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Weiners, Wisconsin Brand, Klement's, 20 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
3%
Fiber
20%
Fat
23%
Saturated Fat
11%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weiners, Wisconsin Brand, Klement's, 20 Oz

Serving Size: G (52g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.6 g 23%
Cholesterol 30 mg 11%
Sodium 490 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.8 mg 5.1%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.3 mg 8.5%