Wieners, Jumbo, Oscar Mayer, 16 oz

Wieners, Jumbo, Oscar Mayer, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin C, Selenium, Vitamin B12, Phosphorus, Iron and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 link (57g)

140 calories / 108 from fat


 
Carbohydrates
1 g
 
Proteins
7 g
 
Fat
12 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(11.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 47 min
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Cleaning 35 min
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Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wieners, Jumbo, Oscar Mayer, 16 oz

Serving Size: link (57g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3.6 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 430 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 1.1 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 188.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 66.1 mg 🔒%
Selenium (Se) 9.5 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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