Wieners, Made W/Chicken and Pork, Zeigler, 12 Oz
✓
G34 g

Calories in 1 G (34 g)
110 calories, 81 from fat
 
Carbs
2 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wieners, Made W/Chicken and Pork, Zeigler, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Wieners, Made W/Chicken and Pork, Zeigler, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
14%
Fat
15%
Saturated Fat
7%
Cholesterol
20%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wieners, Made W/Chicken and Pork, Zeigler, 12 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 470 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 5 mg 8.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104 mg 3%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.5%