Wieners, Natural Casing Regular Style Mild, Ambassador, 16 Oz
✓
G45 g

Calories in 1 G (45 g)
150 calories, 117 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wieners, Natural Casing Regular Style Mild, Ambassador, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wieners, Natural Casing Regular Style Mild, Ambassador, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
20%
Fat
26%
Saturated Fat
8%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wieners, Natural Casing Regular Style Mild, Ambassador, 16 Oz

Serving Size: G (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.2 g 26%
Cholesterol 25 mg 8%
Sodium 310 mg 13%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 6 g 12%
 
Vitamins
Vitamin A 401.9 IU 8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 1 mg 1.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.6 mg 4.2%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.4 mg 9.4%