Avocado Dip, Calavo, 6 oz

✓

Tbsp

28 g

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• Avocado Dip, Calavo, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps) and Vitamin A (helps prevent infectious diseases and vision problems).
• Avocado Dip, Calavo, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (16.7 %/cal)

Medium Density (0.5 %/g)

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1% Protein

1% Carbs

8% Fiber

7% Fat

5%

Saturated Fat

1% Cholesterol

6% Sodium

2%

Added Sugar

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