Black-Eyed Pea Dip, Lucky's Lone Star Caviar, Kinky Friedman's, 16 oz

✓

Tbsp

28 g

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• Black-Eyed Pea Dip, Lucky's Lone Star Caviar, Kinky Friedman's, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (39.1%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
• Black-Eyed Pea Dip, Lucky's Lone Star Caviar, Kinky Friedman's, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (39.1 %/cal)

Medium Density (0.4 %/g)

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2% Protein

1% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

9% Sodium

2%

Added Sugar

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