Blaze Fruity Fig Balsamic Glaze, 7.27 fl oz, (Pack of 6)

Cup238 g


Calories in 1 cup (238 g)
635 calories, 0 from fat
 
Carbs
142.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blaze Fruity Fig Balsamic Glaze, 7.27 fl oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Blaze Fruity Fig Balsamic Glaze, 7.27 fl oz, (Pack of 6) contains a high amount of risky components that may include sugars (0.05%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
48%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
302%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blaze Fruity Fig Balsamic Glaze, 7.27 fl oz, (Pack of 6)

Serving Size: cup (238g)

* Amount Per Serving
Calories 635 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 142.9 g 47.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 90.4 g 301.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 12.4 mg 20.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.7 mg 7.3%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.6 mg 10.8%