Brandt Smoked Turkey Leg

Grams100 g


Calories in 1 grams (100 g)
150 calories, 54 from fat
 
Carbs
5 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Brandt Smoked Turkey Leg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Brandt Smoked Turkey Leg contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(2.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
0%
Fiber
23%
Fat
16%
Saturated Fat
3%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brandt Smoked Turkey Leg

Serving Size: grams (100g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 22.6%
Saturated Fat 2 g 16.1%
Cholesterol 5 mg 3.2%
Sodium 790 mg 29%
Total Carbohydrate 5 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 12.9%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0%
Vitamin C 0.6 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 0%
Iron (Fe) 0.1 mg 10%
Magnesium (Mg) 4 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0.7%
Phosphorus (P) 17 mg 0%
Selenium (Se) 0.4 mcg 0%
Zinc (Zn) 0.1 mg 0%