Bread Dipper, Garlic Balsamic, Cuisine Perel, 8 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
99.2 calories, 98.1 from fat
 
Carbs
1 g
 
Proteins
0.2 g
 
Fat
10.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bread Dipper, Garlic Balsamic, Cuisine Perel, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Bread Dipper, Garlic Balsamic, Cuisine Perel, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
High
Density
(6.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
17%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread Dipper, Garlic Balsamic, Cuisine Perel, 8 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 6 mg 2%
Sodium 91.9 mg 3.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 9.3 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 1 mcg 0.2%
Vitamin E 0.5 mg 1.6%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 4.7 mg 0.1%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%