Bruschetta, Sun Dried Tomato 10 Oz, Delallo, 6 Pk
✓
G30 g

Calories in 1 G (30 g)
170 calories, 135 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bruschetta, Sun Dried Tomato 10 Oz, Delallo, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Bruschetta, Sun Dried Tomato 10 Oz, Delallo, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
23%
Fat
12%
Saturated Fat
0%
Cholesterol
7%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bruschetta, Sun Dried Tomato 10 Oz, Delallo, 6 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 180 mg 7%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 6.3 g 21%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.1 mg 2.1%
Phosphorus (P) 47.1 mg 4.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2%