How many calories in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

20 calories per mL (30 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

2 g. of carbs (1%DV) per mL (30 g.)

How much protein in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

0.4 g. of protein (0.7%DV) per mL (30 g.)

How much fiber in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

0.5 g. of fiber (2%DV) per mL (30 g.)

How much saturated fat in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

g. of saturated fat (%DV) per mL (30 g.)

How much fat in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

1.5 g. fat (2%DV) per mL (30 g.)

How much sodium in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

230 g. sodium (🔒%DV) per mL (30 g.)

Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C, Vitamin K and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

0.3 grams of sugar per mL (30 g.)

How much sugar in Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk?

0.3 grams of sugar per mL (30 g.)

Bruschetta Topping, Roasted Garlic, Racconto, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C, Vitamin K and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 mL (30g)

20 calories / 13.5 from fat

Carbohydrates

2 g

Proteins

0.4 g

Fat

1.5 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(29.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 7 min

Jog 3 min

Cleaning 5 min

Child Care 8 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		20 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		230 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	0.3 g	🔒%
Protein		0.4 g	0.7%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	4.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	4.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	80.8 mg	🔒%
	Phosphorus (P)	9.4 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%