Caramel Dip, Sweet & Salty, Marzetti, 16 oz

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Tbsp

39 g

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• Caramel Dip, Sweet & Salty, Marzetti, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
• Caramel Dip, Sweet & Salty, Marzetti, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.8 %/cal)

Very High Density (2 %/g)

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2% Protein

8% Carbs

4% Fiber

8% Fat

12%

Saturated Fat

2% Cholesterol

8% Sodium

55%

Added Sugar

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