Carrots & Ranch Dip, Organic, Cal-Organic Farms, 3 ea
✓
Snack Pack64 g

Calories in 1 snack pack (64 g)
110 calories, 81 from fat
 
Carbs
5 g
 
Proteins
5.2 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carrots & Ranch Dip, Organic, Cal-Organic Farms, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (helps regulate the body's metabolism).
  • Carrots & Ranch Dip, Organic, Cal-Organic Farms, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
3%
Cholesterol
7%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrots & Ranch Dip, Organic, Cal-Organic Farms, 3 ea

Serving Size: snack pack (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 170 mg 7%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.6 g 8.5%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 23.7 mg 0.7%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%