How many calories in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

451.1 calories per kit (135 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

42.1 g. of carbs (14%DV) per kit (135 g.)

How much protein in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

8 g. of protein (16%DV) per kit (135 g.)

How much fiber in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

3 g. of fiber (13%DV) per kit (135 g.)

How much saturated fat in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

g. of saturated fat (%DV) per kit (135 g.)

How much fat in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

28.1 g. fat (43.1%DV) per kit (135 g.)

How much sodium in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

862.2 g. sodium (🔒%DV) per kit (135 g.)

Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Is there sugar in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

0 grams of sugar per kit (135 g.)

How much sugar in Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz?

0 grams of sugar per kit (135 g.)

Cheese Dip & Scoops!, Fiesta, Pre-Priced, Fritos, 9.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 kit (135g)

451.1 calories / 252.9 from fat

Carbohydrates

42.1 g

Proteins

8 g

Fat

28.1 g

Saturated Fat

5.4 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(8.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		451.1 cal
Calories from Fat		252.9 cal
			% Daily Value
Total Fat		28.1 g	43.1%
	Saturated Fat	5.4 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		862.2 mg	🔒%
Total Carbohydrate		42.1 g	14%
	Dietary Fiber	3 g	13%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	501.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	37.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	691.2 mg	🔒%
	Selenium (Se)	18.8 mcg	🔒%
	Zinc (Zn)	4.2 mg	🔒%