Cheese Dip, Queso Amarillo, Jardines, 16 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
35 calories, 18 from fat
 
Carbs
3 g
 
Proteins
0.8 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Dip, Queso Amarillo, Jardines, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal).
  • Cheese Dip, Queso Amarillo, Jardines, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Dip, Queso Amarillo, Jardines, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0.3 g 1.1%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 39.6 mg 1.1%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%