Chili Dip, Skyline Chili, 8 oz
✓
Cup61 g

Calories in 1 cup (61 g)
160 calories, 135 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Dip, Skyline Chili, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chili Dip, Skyline Chili, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
6%
Fiber
23%
Fat
45%
Saturated Fat
16%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Dip, Skyline Chili, 8 oz

Serving Size: cup (61g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9 g 45%
Cholesterol 45 mg 16%
Sodium 220 mg 9%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 6.1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 10.5 mcg 2.6%
Vitamin E 0.1 mg 0.5%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 75.4 mg 7.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 133.7 mg 3.8%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.9%