Classic Babaganoush, Sabra, 7 oz

Oz28 g


Calories in 1 oz (28 g)
79 calories, 71.1 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Babaganoush, Sabra, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Classic Babaganoush, Sabra, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
3%
Fiber
12%
Fat
3%
Saturated Fat
2%
Cholesterol
6%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Babaganoush, Sabra, 7 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 0.6 g 3%
Cholesterol 4.9 mg 2%
Sodium 133.3 mg 5.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 0.6 g 1.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 373.4 IU 7.5%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.2 mg 3.7%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 61.4 mg 1.8%
Phosphorus (P) 33.7 mg 3.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.3%