Con Queso, Salsa, On The Border Mexican Grill & Cantina, 10.75 Oz

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Tbs

34 g

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• Con Queso, Salsa, On The Border Mexican Grill & Cantina, 10.75 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
• Con Queso, Salsa, On The Border Mexican Grill & Cantina, 10.75 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.6 %/cal)

Medium Density (0.5 %/g)

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2% Protein

1% Carbs

8% Fiber

4% Fat

3%

Saturated Fat

1% Cholesterol

11% Sodium

1%

Added Sugar

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