How many calories in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

198.5 calories per cup (262 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

39.7 g. of carbs (13.2%DV) per cup (262 g.)

How much protein in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

15.9 g. of protein (31.8%DV) per cup (262 g.)

How much fiber in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

15.9 g. of fiber (63.5%DV) per cup (262 g.)

How much saturated fat in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

g. of saturated fat (%DV) per cup (262 g.)

How much fat in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

0 g. fat (0%DV) per cup (262 g.)

How much sodium in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

1905.3 g. sodium (🔒%DV) per cup (262 g.)

Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

2.6 grams of sugar per cup (262 g.)

How much sugar in Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz?

2.6 grams of sugar per cup (262 g.)

Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 cup (262g)

198.5 calories / 0 from fat

Carbohydrates

39.7 g

Proteins

15.9 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(30.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 50 min

Child Care 79 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		198.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1905.3 mg	🔒%
Total Carbohydrate		39.7 g	13.2%
	Dietary Fiber	15.9 g	63.5%
	Sugars (Added)	2.6 g	🔒%
Protein		15.9 g	31.8%

Vitamins
	Vitamin A	7.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	40.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	91.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	833.2 mg	🔒%
	Phosphorus (P)	262 mg	🔒%
	Selenium (Se)	14.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%