How many calories in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

80 calories per G (32 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

4 g. of carbs (1%DV) per G (32 g.)

How much protein in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

2 g. of protein (4%DV) per G (32 g.)

How much fiber in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

2.3 g. of fiber (9.1%DV) per G (32 g.)

How much saturated fat in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

g. of saturated fat (%DV) per G (32 g.)

How much sodium in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

190 g. sodium (🔒%DV) per G (32 g.)

Dip, Cajun Krab, Salads Of The Sea, 7 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Iron, Vitamin A and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Is there sugar in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

0.3 grams of sugar per G (32 g.)

How much sugar in Dip, Cajun Krab, Salads Of The Sea, 7 Oz?

0.3 grams of sugar per G (32 g.)

Dip, Cajun Krab, Salads Of The Sea, 7 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Iron, Vitamin A and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 G (32g)

80 calories / 54 from fat

Carbohydrates

4 g

Proteins

2 g

Fat

6 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(6.1 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 27 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	3 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		190 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	0.3 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	1 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	11.8 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%