Dip, Con Queso, Margaritaville, 8 Oz
✓
Oz28 g

Calories in 1 Oz (28 g)
48.4 calories, 27 from fat
 
Carbs
2 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Con Queso, Margaritaville, 8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Dip, Con Queso, Margaritaville, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
8%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
12%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Con Queso, Margaritaville, 8 Oz

Serving Size: Oz (28g)

* Amount Per Serving
Calories 48.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.9%
Saturated Fat 2 g 9.9%
Cholesterol 8.9 mg 3%
Sodium 273.6 mg 11.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 1.4 g 4.7%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 247 IU 4.9%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.3 mg 4.7%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%