How many calories in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

230 calories per oz (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

3.8 g. of carbs (1.9%DV) per oz (57 g.)

How much protein in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

3 g. of protein (6%DV) per oz (57 g.)

How much fiber in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

0 g. of fiber (0%DV) per oz (57 g.)

How much saturated fat in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

g. of saturated fat (%DV) per oz (57 g.)

How much fat in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

24 g. fat (15%DV) per oz (57 g.)

How much sodium in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

440 g. sodium (🔒%DV) per oz (57 g.)

Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

0.6 grams of sugar per oz (57 g.)

How much sugar in Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz?

0.6 grams of sugar per oz (57 g.)

Dip, Gourmet, Lobster Cheddar, Prairie Inn Gourmet Dips, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (57g)

230 calories / 216 from fat

Carbohydrates

3.8 g

Proteins

3 g

Fat

24 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

Medium Density

(3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	15%
	Saturated Fat	5 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		440 mg	🔒%
Total Carbohydrate		3.8 g	1.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	190.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	4.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	81.5 mg	🔒%
	Phosphorus (P)	53.6 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%