Dip, Gourmet, Roasted Red Pepper & Onion, Robert Rothschild Farm, 12.5 oz

Tablesp...36 g


Calories in 1 tablesp... (36 g)
40 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
1.2 g
 
Fat
2.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Gourmet, Roasted Red Pepper & Onion, Robert Rothschild Farm, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Dip, Gourmet, Roasted Red Pepper & Onion, Robert Rothschild Farm, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
2%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Gourmet, Roasted Red Pepper & Onion, Robert Rothschild Farm, 12.5 oz

Serving Size: tablesp... (36g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 5.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.5 mg 0.8%
Sodium 55 mg 2%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 9.4 g 31.2%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.4 mg 2.4%
Phosphorus (P) 23 mg 2.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.6%