How many calories in Dip Mix, French Onion, Simply Organic, 1.1 oz?

5.3 calories per tsp (2 g.) Dip Mix, French Onion, Simply Organic, 1.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Dip Mix, French Onion, Simply Organic, 1.1 oz?

1.1 g. of carbs (0.4%DV) per tsp (2 g.)

How much protein in Dip Mix, French Onion, Simply Organic, 1.1 oz?

0.1 g. of protein (0.2%DV) per tsp (2 g.)

How much fiber in Dip Mix, French Onion, Simply Organic, 1.1 oz?

0.1 g. of fiber (0.2%DV) per tsp (2 g.)

How much saturated fat in Dip Mix, French Onion, Simply Organic, 1.1 oz?

g. of saturated fat (%DV) per tsp (2 g.)

How much fat in Dip Mix, French Onion, Simply Organic, 1.1 oz?

0.1 g. fat (0.2%DV) per tsp (2 g.)

How much sodium in Dip Mix, French Onion, Simply Organic, 1.1 oz?

136.8 g. sodium (5.3%DV) per tsp (2 g.)

Dip Mix, French Onion, Simply Organic, 1.1 oz Nutrition Information

Dip Mix, French Onion, Simply Organic, 1.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent cancer). Dip Mix, French Onion, Simply Organic, 1.1 oz contains a high amount of risky components that may include sodium and sugars (0.15%/oz). Good source of proteins (10% of DV/100g) and fiber (10% of DV/100g)!

Is there sugar in Dip Mix, French Onion, Simply Organic, 1.1 oz?

0.9 grams of sugar (3.1%DV) per tsp (2 g.)

How much sugar in Dip Mix, French Onion, Simply Organic, 1.1 oz?

0.9 grams of sugar (3.1%DV) per tsp (2 g.)

Dip Mix, French Onion, Simply Organic, 1.1 oz

✓

Tsp

2 g

Calories in 1 tsp (2 g)

5.3 calories, 0.9 from fat

Carbs

1.1 g

Proteins

0.1 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Dip Mix, French Onion, Simply Organic, 1.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent cancer).
Dip Mix, French Onion, Simply Organic, 1.1 oz contains a high amount of risky components that may include sodium and sugars (0.15%/oz).
Good source of proteins (10% of DV/100g) and fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(8.7 %/cal)

Very High
Density

(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

2 min

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5.3 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		136.8 mg	5.3%
Total Carbohydrate		1.1 g	0.4%
	Dietary Fiber	0.1 g	0.2%
	Sugars (Added)	0.9 g	3.1%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	0.2 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.4 mcg	1.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.1 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0.4 mg	0%
	Phosphorus (P)	0.4 mg	0%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0 mg	0%

Dip Mix, French Onion, Simply Organic, 1.1 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts