Dip, Old Fashioned Caramel Apple, T. Marzetti, 4 oz
✓
Tbsp38 g

Calories in 1 tbsp (38 g)
140.7 calories, 54 from fat
 
Carbs
22.1 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Old Fashioned Caramel Apple, T. Marzetti, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (helps the regulation of hormones in the body).
  • Dip, Old Fashioned Caramel Apple, T. Marzetti, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
8%
Fat
14%
Saturated Fat
1%
Cholesterol
3%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Old Fashioned Caramel Apple, T. Marzetti, 4 oz

Serving Size: tbsp (38g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8%
Saturated Fat 2.8 g 14.1%
Cholesterol 5 mg 1%
Sodium 75.4 mg 3%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 17.5 g 58.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 223.4 IU 4.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.9%