Dip, Pomegranate Blueberry, American Heritage, 12 Oz

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G

30 g

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• Dip, Pomegranate Blueberry, American Heritage, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Dip, Pomegranate Blueberry, American Heritage, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (5 %/cal)

High Density (1.4 %/g)

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2% Protein

3% Carbs

0% Fiber

5% Fat

13%

Saturated Fat

3% Cholesterol

4% Sodium

21%

Added Sugar

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