How many calories in Dip, Roasted Red Pepper, Food Club, 16 oz?

50 calories per tbsp (27 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Dip, Roasted Red Pepper, Food Club, 16 oz?

2 g. of carbs (1%DV) per tbsp (27 g.)

How much protein in Dip, Roasted Red Pepper, Food Club, 16 oz?

0.8 g. of protein (1.7%DV) per tbsp (27 g.)

How much fiber in Dip, Roasted Red Pepper, Food Club, 16 oz?

1 g. of fiber (3.9%DV) per tbsp (27 g.)

How much saturated fat in Dip, Roasted Red Pepper, Food Club, 16 oz?

g. of saturated fat (%DV) per tbsp (27 g.)

How much fat in Dip, Roasted Red Pepper, Food Club, 16 oz?

4.5 g. fat (7%DV) per tbsp (27 g.)

How much sodium in Dip, Roasted Red Pepper, Food Club, 16 oz?

260 g. sodium (🔒%DV) per tbsp (27 g.)

Dip, Roasted Red Pepper, Food Club, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin K, Vitamin C, Copper, Phosphorus, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Is there sugar in Dip, Roasted Red Pepper, Food Club, 16 oz?

0.5 grams of sugar per tbsp (27 g.)

How much sugar in Dip, Roasted Red Pepper, Food Club, 16 oz?

0.5 grams of sugar per tbsp (27 g.)

Dip, Roasted Red Pepper, Food Club, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin K, Vitamin C, Copper, Phosphorus, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of fiber (14% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Calories in 1 tbsp (27g)

50 calories / 40.5 from fat

Carbohydrates

2 g

Proteins

0.8 g

Fat

4.5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(17.6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	3 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		260 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	0.5 g	🔒%
Protein		0.8 g	1.7%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	7.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	50 mg	🔒%
	Phosphorus (P)	43.2 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%