Dip, Snackers Spinach & Artichoke, Hormel, 7.5 Oz
✓
G29 g

Calories in 1 G (29 g)
40 calories, 27 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Snackers Spinach & Artichoke, Hormel, 7.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Dip, Snackers Spinach & Artichoke, Hormel, 7.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
5%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
5%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Snackers Spinach & Artichoke, Hormel, 7.5 Oz

Serving Size: G (29g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 130 mg 5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 5.2%
Sugars (Added) 0.6 g 1.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 254.3 IU 5.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.7 mg 4.8%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%