How many calories in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

350 calories per cup (107g) (107 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

3 g. of carbs (1%DV) per cup (107g) (107 g.)

How much protein in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

11 g. of protein (22%DV) per cup (107g) (107 g.)

How much fiber in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

0 g. of fiber (0%DV) per cup (107g) (107 g.)

How much saturated fat in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

g. of saturated fat (%DV) per cup (107g) (107 g.)

How much fat in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

32 g. fat (49%DV) per cup (107g) (107 g.)

How much sodium in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

620 g. sodium (🔒%DV) per cup (107g) (107 g.)

Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb. Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

1.1 grams of sugar per cup (107g) (107 g.)

How much sugar in Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.?

1.1 grams of sugar per cup (107g) (107 g.)

Dips, Crab Dip with Jalapeno & Cheddar Cheese, Wegmans, 1 lb.

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (107g) (107g)

350 calories / 288 from fat

Carbohydrates

3 g

Proteins

11 g

Fat

32 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

Medium Density

(4.4 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49%
	Saturated Fat	11 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		620 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	500.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	19.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	8.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	153 mg	🔒%
	Phosphorus (P)	100.6 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%