Dressing, Marinade & Dip, Key Lime Honey Mustard, Island Grove, 12.5 oz
✓
Fl Oz28 g

Calories in 1 fl oz (28 g)
148.2 calories, 89.1 from fat
 
Carbs
6.9 g
 
Proteins
7.5 g
 
Fat
9.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Marinade & Dip, Key Lime Honey Mustard, Island Grove, 12.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dressing, Marinade & Dip, Key Lime Honey Mustard, Island Grove, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
2%
Carbs
2%
Fiber
20%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Marinade & Dip, Key Lime Honey Mustard, Island Grove, 12.5 oz

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 19.8%
Saturated Fat 2 g 9.9%
Cholesterol 9.9 mg 3%
Sodium 138.3 mg 5.9%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.4 g 21.5%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 280 IU 5.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.6 mg 1%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%