Grandma's Original Recipes Cole Slaw, 48 oz

Cup238 g


Calories in 1 cup (238 g)
476 calories, 299.7 from fat
 
Carbs
42.8 g
 
Proteins
2.4 g
 
Fat
33.3 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Grandma's Original Recipes Cole Slaw, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Grandma's Original Recipes Cole Slaw, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
10%
Fiber
51%
Fat
24%
Saturated Fat
12%
Cholesterol
18%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
159 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandma's Original Recipes Cole Slaw, 48 oz

Serving Size: cup (238g)

* Amount Per Serving
Calories 476 cal
Calories from Fat 299.7 cal
% Daily Value
Total Fat 33.3 g 51.3%
Saturated Fat 4.8 g 23.8%
Cholesterol 35.7 mg 11.9%
Sodium 428.4 mg 17.9%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 30.9 g 103.1%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.3 mg 2.1%