Gravies: Brown Gravy Mix - 30% Less Sodium Gravy Mix, .87 Oz
✓
Cup236 g

Calories in 1 cup (236 g)
786.8 calories, 177.3 from fat
 
Carbs
118 g
 
Proteins
0 g
 
Fat
19.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gravies: Brown Gravy Mix - 30% Less Sodium Gravy Mix, .87 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Gravies: Brown Gravy Mix - 30% Less Sodium Gravy Mix, .87 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
39%
Carbs
3%
Fiber
30%
Fat
12%
Saturated Fat
2%
Cholesterol
377%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravies: Brown Gravy Mix - 30% Less Sodium Gravy Mix, .87 Oz

Serving Size: cup (236g)

* Amount Per Serving
Calories 786.8 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 2.4 g 11.8%
Cholesterol 7.1 mg 2.4%
Sodium 9048.5 mg 377%
Total Carbohydrate 118 g 39.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.2 mg 5.5%
Phosphorus (P) 70.8 mg 7.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 2.4 mg 15.7%