How many calories in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

104.9 calories per cup (233 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

22.9 g. of carbs (7.6%DV) per cup (233 g.)

How much protein in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

1.9 g. of protein (3.8%DV) per cup (233 g.)

How much fiber in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

0.2 g. of fiber (0.9%DV) per cup (233 g.)

How much saturated fat in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

g. of saturated fat (%DV) per cup (233 g.)

How much sodium in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

2069 g. sodium (🔒%DV) per cup (233 g.)

Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch) Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal). Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Is there sugar in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

4.7 grams of sugar per cup (233 g.)

How much sugar in Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)?

4.7 grams of sugar per cup (233 g.)

Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal).
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories in 1 cup (233g)

104.9 calories / 6.3 from fat

Carbohydrates

22.9 g

Proteins

1.9 g

Fat

0.7 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

Low Density

(0.5 cal/g)

Medium Density

(4.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 35 min

Jog 14 min

Cleaning 26 min

Child Care 42 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		104.9 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2069 mg	🔒%
Total Carbohydrate		22.9 g	7.6%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	4.7 g	🔒%
Protein		1.9 g	3.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	14 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	72.2 mg	🔒%
	Phosphorus (P)	39.6 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%