Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)
✓
Cup233 g

Calories in 1 cup (233 g)
104.9 calories, 6.3 from fat
 
Carbs
22.9 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
86%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravy or sauce, Chinese (soy sauce, stock or bouillon, cornstarch)

Serving Size: cup (233g)

* Amount Per Serving
Calories 104.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 2069 mg 86.2%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 4.7 g 15.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 14 mg 2.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.2 mg 2.1%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.8%