Greek Yogurt Dip, Diced Onion, Sabra, 10 oz

✓

Tbsp

30 g

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• Greek Yogurt Dip, Diced Onion, Sabra, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Greek Yogurt Dip, Diced Onion, Sabra, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

1% Carbs

1% Fiber

5% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

1%

Added Sugar

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