Guacamole, Smooth 2 Pk, Marketside, 12 Oz

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G

57 g

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• Guacamole, Smooth 2 Pk, Marketside, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
• Guacamole, Smooth 2 Pk, Marketside, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.3 %/g)

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2% Protein

2% Carbs

12% Fiber

15% Fat

8%

Saturated Fat

2% Cholesterol

7% Sodium

0%

Added Sugar

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