How many calories in Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces?

142.2 calories per sandwich (91 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How much saturated fat in Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces?

g. of saturated fat (%DV) per sandwich (91 g.)

Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium, Phosphorus, Iron, Vitamin B6, Zinc and Vitamin K. Contain a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium, Phosphorus, Iron, Vitamin B6, Zinc and Vitamin K.
Contain a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (91g)

142.2 calories / 25.2 from fat

Carbohydrates

5.7 g

Proteins

5.7 g

Fat

2.8 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(17.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		142.2 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.4%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		710.9 mg	🔒%
Total Carbohydrate		5.7 g	1.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		5.7 g	11.4%

Vitamins
	Vitamin A	4.6 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	23.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	221.1 mg	🔒%
	Phosphorus (P)	179.3 mg	🔒%
	Selenium (Se)	28.1 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%