How many calories in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

119.6 calories per oz (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

39.2 g. of carbs (13.1%DV) per oz (57 g.)

How much protein in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

3 g. of protein (6%DV) per oz (57 g.)

How much fiber in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

22.8 g. of fiber (91.2%DV) per oz (57 g.)

How much saturated fat in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

g. of saturated fat (%DV) per oz (57 g.)

How much fat in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

7.5 g. fat (12.1%DV) per oz (57 g.)

How much sodium in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

92.5 g. sodium (🔒%DV) per oz (57 g.)

Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B12 and Selenium. Contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (160% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

0 grams of sugar per oz (57 g.)

How much sugar in Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea?

0 grams of sugar per oz (57 g.)

Hummus, Hot Pepper, Greek Gourmet Marketplace, 1 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B12 and Selenium.
Contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (160% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 oz (57g)

119.6 calories / 67.5 from fat

Carbohydrates

39.2 g

Proteins

3 g

Fat

7.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(21.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		119.6 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	12.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		92.5 mg	🔒%
Total Carbohydrate		39.2 g	13.1%
	Dietary Fiber	22.8 g	91.2%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	181.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	2.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	30.2 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%