Hummus, Sweet Roasted Red Pepper/Classic/Forty Spices/Roasted Garlic 2 Oz Snackers, Tribe, 4 Ct

G57 g


Calories in 1 G (57 g)
130 calories, 81 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hummus, Sweet Roasted Red Pepper/Classic/Forty Spices/Roasted Garlic 2 Oz Snackers, Tribe, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood) and Iron (a vital element for muscle health).
  • Hummus, Sweet Roasted Red Pepper/Classic/Forty Spices/Roasted Garlic 2 Oz Snackers, Tribe, 4 Ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hummus, Sweet Roasted Red Pepper/Classic/Forty Spices/Roasted Garlic 2 Oz Snackers, Tribe, 4 Ct

Serving Size: G (57g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 380 IU 7.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 21.1 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%