Lee Kum Kee Premium Oyster Sauce, 9 oz (Pack of 12)
✓
Cup233 g
✓
Tablespoon15 g

Calories in 1 cup (233 g)
323.9 calories, 0 from fat
 
Carbs
64.8 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Premium Oyster Sauce, 9 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Lee Kum Kee Premium Oyster Sauce, 9 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
22%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
443%
Sodium
155%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Premium Oyster Sauce, 9 oz (Pack of 12)

Serving Size: cup (233g)

* Amount Per Serving
Calories 323.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 10622.9 mg 442.6%
Total Carbohydrate 64.8 g 21.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 46.6 g 155.3%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 1 mcg 15.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.8 mg 3.6%
Phosphorus (P) 51.3 mg 5.1%
Selenium (Se) 10.3 mcg 14.6%
Zinc (Zn) 0.2 mg 1.4%