How many calories in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

220 calories per oz (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

1 g. of carbs (0.3%DV) per oz (56 g.)

How much protein in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

8 g. of protein (16%DV) per oz (56 g.)

How much fiber in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

2.1 g. of fiber (8.3%DV) per oz (56 g.)

How much saturated fat in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

21 g. fat (32%DV) per oz (56 g.)

How much sodium in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

350 g. sodium (🔒%DV) per oz (56 g.)

Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A, Iron and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (73% of DV/100g).

Is there sugar in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

0 grams of sugar per oz (56 g.)

How much sugar in Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz?

0 grams of sugar per oz (56 g.)

Liver Pate, Oldenburger Brand, Schaller & Weber, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A, Iron and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (73% of DV/100g).

Calories in 1 oz (56g)

220 calories / 189 from fat

Carbohydrates

1 g

Proteins

8 g

Fat

21 g

Saturated Fat

8.2 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(9.8 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32%
	Saturated Fat	8.2 g	🔒%
Cholesterol		90 mg	🔒%
Sodium		350 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	2.1 g	8.3%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	3500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	1.7 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	20.7 mg	🔒%
	Phosphorus (P)	0.6 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%