Maple Leaf Natural Selections Oven Roasted Turkey

Slice64 g


Calories in 1 slice (64 g)
69.9 calories, 9 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Natural Selections Oven Roasted Turkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Maple Leaf Natural Selections Oven Roasted Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
1%
Carbs
0%
Fiber
1%
Fat
6%
Saturated Fat
12%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Natural Selections Oven Roasted Turkey

Serving Size: slice (64g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.9%
Saturated Fat 0.3 g 5.7%
Cholesterol 30 mg 11.5%
Sodium 569.1 mg 31%
Total Carbohydrate 0 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 22.9%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 2%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.8 mg 0.6%
Phosphorus (P) 14.1 mg 1.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.5%