How many calories in Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz?

470.9 calories per cup (243 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How much protein in Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz?

15.7 g. of protein (31.4%DV) per cup (243 g.)

How much saturated fat in Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz?

g. of saturated fat (%DV) per cup (243 g.)

How much sodium in Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz?

1569.8 g. sodium (🔒%DV) per cup (243 g.)

Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (243g)

470.9 calories / 352.8 from fat

Carbohydrates

15.7 g

Proteins

15.7 g

Fat

39.2 g

Saturated Fat

3.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

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Cleaning 118 min

Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		470.9 cal
Calories from Fat		352.8 cal
			% Daily Value
Total Fat		39.2 g	60.4%
	Saturated Fat	3.9 g	🔒%
Cholesterol		117.7 mg	🔒%
Sodium		1569.8 mg	🔒%
Total Carbohydrate		15.7 g	5.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.4 g	🔒%
Protein		15.7 g	31.4%

Vitamins
	Vitamin A	325.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	3.9 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	102.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	21.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	291.6 mg	🔒%
	Phosphorus (P)	221.1 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%