McCormick Au Jus Gravy Mix, 1 oz, (Pack of 12)

Cup238 g


Calories in 1 cup (238 g)
476 calories, 0 from fat
 
Carbs
95.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Au Jus Gravy Mix, 1 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • McCormick Au Jus Gravy Mix, 1 oz, (Pack of 12) contains a high amount of risky components that may include sodium (0.18%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
32%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1190%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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159 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Au Jus Gravy Mix, 1 oz, (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 476 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28560 mg 1190%
Total Carbohydrate 95.2 g 31.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 759.2 IU 15.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 3.2 mcg 53.9%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126.1 mg 12.6%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 2.7 mg 18.2%